1. Warm-up including ab and squat challenge
2. turns
3. Locomotor movements - walk, run, hop, slide
2. turns
3. Locomotor movements - walk, run, hop, slide
30_day_ab_challenge.doc |
31_day_squat_challenge.doc |
1. Warm-up including ab and squat challenge 2. turns 3. Locomotor movements - walk, run, hop, slide
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1. Warm-up
2. Across the floor with turns, leaps, combination 3. Read the Pilobolus book showing how dancers make letters and images with their bodies 4. Make letters using your body 5. In groups, create a word using all students |